Train, track, and transform with AI coaching, precision nutrition, and clear progress analytics. Built for consistency, designed for results.
No credit card required • Works offline • AI-powered coaching
Trusted by athletes worldwide
Powerful features designed to help you train smarter, eat better, and see real results.
Track every rep, set, and weight. Watch your strength grow with detailed workout history and volume analytics.
Barcode scanning, macro tracking, and meal logging. Hit your calorie and protein goals effortlessly.
Beautiful charts, body weight trends, and strength progression. See your transformation in real-time.
Chat with AI coach to set realistic goals and get personalized strategies
Upload photos for AI body composition analysis and recommendations
Generate personalized workout programs matching your goals
Adaptive coaching based on your weekly progress
Create unlimited workout programs with exercise library and rest timers
Save your favorite routines and track progressive overload
Track training volume and intensity over time
Snap photos to log meals with AI-powered recognition
Instantly log packaged foods with built-in barcode scanning
Save and reuse your favorite meals for quick logging
Built-in rest timers with audio alerts between sets
Visualize your progress with beautiful interactive charts
Set and track personalized fitness and nutrition goals
Complete history of all your workouts with detailed logs
Custom reminders for workouts, meals, and check-ins
Beautiful dark mode interface easy on the eyes
Full functionality without internet connection
Your data stays private and secure
Core features free forever, no ads
Export your data anytime, full ownership
Join thousands of athletes who are already training smarter with Fuel & Forge.
Start Your Journey Today →Real reviews from real users achieving real results.
Calculators, articles, and guides to support your fitness journey.
Learn the fundamental principle of strength training
Read More →A guide to setting achievable targets
Read More →Essential nutrition knowledge for gains
Read More →Why rest days are crucial for progress
Read More →How to start tracking your nutrition effectively
Read More →Learn from others' mistakes to progress faster
Read More →Connect with friends, share progress, and compete on leaderboards
More detailed progress analysis and insights
Connect with fitness trackers and health apps
Native iOS and Android applications
Have a feature request? Let us know!
Contact UsDocumentation, FAQ, and support resources.
Yes! Core features are free forever. We offer optional premium features for users who want advanced capabilities, but the basic app will always be free with no ads.
Absolutely! Once installed, the app works completely offline. Your data is stored locally and syncs when you're back online.
On iOS: Tap Share → Add to Home Screen. On Android: Tap menu → Add to Home Screen. On desktop: Click the install icon in your browser's address bar.
Yes, your data is encrypted and private. We never sell your data and you can export it at any time. You own your fitness data.
Yes! When you create an account, your data syncs securely across all your devices. You can also use it completely offline on a single device.
Sign up with your email or continue as a guest. Your data is always yours to export.
Use our AI coach or set your own targets for weight, macros, and fitness goals.
Choose from our exercise library or create custom exercises. Track sets, reps, and weight.
Use barcode scanning, photo logging, or search our food database to log meals.
View beautiful charts and analytics to see your transformation over time.
Learn how to log workouts, create templates, and track progressive overload
Master macro tracking, meal logging, and barcode scanning
Understanding your charts, trends, and progress insights
Getting the most from AI-powered goal coaching and workout generation
Managing your profile, preferences, and data
Join thousands of athletes achieving their goals with Fuel & Forge. No credit card required, start free today.